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A brief bio of creator Dr Chris Solomonides: 👨🎓 BSc Molecular Pharmacology 🚑 Emergency Medicine Consultant 🚑 Crowd Doctor for Arsenal FC 🚑 Specialist in Point of Care Emergency Ultrasound 🏋🏻♂️ Ex competitive powerlifter (3rd in Britain 2002 and U23 Greater London record holder in the deadlift) 🏋🏻♂️ Level 3 accredited Personal Trainer 👉🏼 Formal medical training coupled with over twenty years of powerlifting and a passionate interest in metabolic health have equipped me with a unique insight into the fundamental nutritional aspects of well-being and longevity. This podcast delivers a series of short, but succinct, presentations on nutritional topics. Disseminating facts and challenging prevailing paradigms these podcasts will irrefutably stimulate reflection on your own food choices. All opinions expressed are my own. N.B. ”Episode 1” owing to poor audio quality has now been superseded by ”Episode 12”. Find me on Instagram @bigdoctorchris
Episodes
Monday Feb 22, 2021
Monday Feb 22, 2021
What is fibre? The anatomy and microbiome of the human GI tract vs herbivores. Fibre and GI motility. Evidence for a LOW fibre diet in alleviating symptoms of IBS. Healthy user bias. Origins of the traditional views around fibre being beneficial for humans. Fibre and diverticulosis: whats the evidence? Fibre and colorectal cancer: whats the evidence? Other factors contributing to gut motility.
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