3.8K
Downloads
29
Episodes
A brief bio of creator Dr Chris Solomonides: 👨🎓 BSc Molecular Pharmacology 🚑 Emergency Medicine Consultant 🚑 Crowd Doctor for Arsenal FC 🚑 Specialist in Point of Care Emergency Ultrasound 🏋🏻♂️ Ex competitive powerlifter (3rd in Britain 2002 and U23 Greater London record holder in the deadlift) 🏋🏻♂️ Level 3 accredited Personal Trainer 👉🏼 Formal medical training coupled with over twenty years of powerlifting and a passionate interest in metabolic health have equipped me with a unique insight into the fundamental nutritional aspects of well-being and longevity. This podcast delivers a series of short, but succinct, presentations on nutritional topics. Disseminating facts and challenging prevailing paradigms these podcasts will irrefutably stimulate reflection on your own food choices. All opinions expressed are my own. N.B. ”Episode 1” owing to poor audio quality has now been superseded by ”Episode 12”. Find me on Instagram @bigdoctorchris
Episodes
Monday Apr 19, 2021
Monday Apr 19, 2021
This podcast covers the nutritional aspects of plants. I cover why a plant-based diet does not represent optimal nutrition, why plants are a fall back food only, the nutrients absent in plants, the importance of animal based nutrition in shaping human evolution, the anatomy of the human GI tract, carnivores vs herbivores, antinutrients, soy, lectins, auto-immune disease and what we should be eating.
Comments (1)
To leave or reply to comments, please download free Podbean or
Episode 7 is very interesting and quiet opposite of our common belief of plant based diet
Friday Apr 23, 2021
To leave or reply to comments,
please download free Podbean App.