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A brief bio of creator Dr Chris Solomonides: 👨🎓 BSc Molecular Pharmacology 🚑 Emergency Medicine Consultant 🚑 Crowd Doctor for Arsenal FC 🚑 Specialist in Point of Care Emergency Ultrasound 🏋🏻♂️ Ex competitive powerlifter (3rd in Britain 2002 and U23 Greater London record holder in the deadlift) 🏋🏻♂️ Level 3 accredited Personal Trainer 👉🏼 Formal medical training coupled with over twenty years of powerlifting and a passionate interest in metabolic health have equipped me with a unique insight into the fundamental nutritional aspects of well-being and longevity. This podcast delivers a series of short, but succinct, presentations on nutritional topics. Disseminating facts and challenging prevailing paradigms these podcasts will irrefutably stimulate reflection on your own food choices. All opinions expressed are my own. N.B. ”Episode 1” owing to poor audio quality has now been superseded by ”Episode 12”. Find me on Instagram @bigdoctorchris
Episodes
Saturday Feb 03, 2024
Primal Pearl - Cholesterol Revisited
Saturday Feb 03, 2024
Saturday Feb 03, 2024
The continued vilification of cholesterol is the greatest nutritional myth of our time. Statins were predicted to end heart disease, but this hasn't happened. Do patients suddenly have a heart attack if you stop their statin? No. The evidence for statins is actually surprisingly small. One in a hundred patients have a non fatal heart attack or stroke prevented over a five year period. And remember that this very limited evidence, which is best case scenario, comes from the multi-billion dollar pharmaceutical industry. Pharmacologically driving down a nutrient of critical importance, with statins, doesn't seem to be the solution so clearly other factors are at play. So if cholesterol isn't to blame then what is? Join me as I revisit cholesterol through a slightly different lens. Lets look at the fatty acid composition of atherosclerotic plaque, from recent studies, and explore what actually causes cardiovascular disease.
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