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A brief bio of creator Dr Chris Solomonides: π¨βπ BSc Molecular Pharmacology π Emergency Medicine Consultant π Crowd Doctor for Arsenal FC π Specialist in Point of Care Emergency Ultrasound ππ»ββοΈ Ex competitive powerlifter (3rd in Britain 2002 and U23 Greater London record holder in the deadlift) ππ»ββοΈ Level 3 accredited Personal Trainer ππΌ Formal medical training coupled with over twenty years of powerlifting and a passionate interest in metabolic health have equipped me with a unique insight into the fundamental nutritional aspects of well-being and longevity. This podcast delivers a series of short, but succinct, presentations on nutritional topics. Disseminating facts and challenging prevailing paradigms these podcasts will irrefutably stimulate reflection on your own food choices. All opinions expressed are my own. N.B. βEpisode 1β owing to poor audio quality has now been superseded by βEpisode 12β. Find me on Instagram @bigdoctorchris
Episodes
Monday Nov 08, 2021
Primal Pearl - Intermittent Fasting: Fab or Fad?
Monday Nov 08, 2021
Monday Nov 08, 2021
In this podcast I succinctly tackle head on this popularised method for weight loss. Is it really the key to weight loss and longevity or simply another fad that has co-evolved alongside the ever worsening obesity epidemic?
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